Restoring

Balance,

Reviving Wellness

- a journey tailored to rejuvenate your body, mind and spirit.

Welcome

Welcome to Table 4 One.

This Bay Área/Oakland/Alameda based massage therapy practice serves as a sanctuary and safe space for healing. All are welcome here. The practice believes in the transformative power of intuitive and compassionate touch. Services include Swedish , prenatal, elder and hot stone massage and the innovative SweThai technique. All aimed at promoting deep relaxation, relieving tension, and enhancing overall well-being.

Services

Experience our tailored sessions to provide you with rehabilitation, relaxation and rejuvenation. ALL SERVICES ARE BY APPOINTMENT ONLY.

Swedish Massage

Our Swedish massage utilizes long, flowing strokes to ease tension, improve circulation, and promote relaxation. This classic technique is perfect for reducing stress and enhancing overall well-being.

45 minutes $90

60 minutes $105

90 minutes $140

120 minutes $170

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Prenatal Massage

Tailored specifically for expectant mothers. Our prenatal massage provides relief from the aches and pains associated with pregnancy. This gentle yet effective treatment can help reduce swelling, alleviate back pain, and improve sleep quality.

We use pregnancy cushions or sideline.

75 minutes $145

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Elder Massage

Designed with the unique needs of seniors in mind, our elder massage focuses on improving circulation, flexibility, and overall mobility. This gentle massage can help relieve stiffness and promote a sense of well-being.

Age 75 and older.

60 minutes $90

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Hot Stone Massage

Our hot stone massage combines the benefits of Swedish massage with the soothing warmth of heated stones. The stones are placed on key points of the body to help relax muscles, alleviate pain, and reduce stress.

60 minutes $145

90 minutes $160

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SweThai

A fusion of Swedish massage and traditional Thai techniques, SweThai offers a unique and deeply relaxing experience. This treatment combines gentle stretching with rhythmic massage to improve flexibility, release tension, and restore balance.

90 minutes $160

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About

Shurrone's journey as a massage therapist began in 2001 when she graduated from the National Holistic Institute's 720-hour program, specializing in sports, deep tissue, shiatsu, and Swedish massage therapies. She continues to widen her skills with continuing education to better serve her client base.

Her approach to wellness is defined by an adventurous spirit and dedication to her craft. Relieving your pain is her priority. Shurrone's intuitive understanding of the body allows her to tailor each session to the unique needs of her clients, combining attentive listening with skillful touch to nurture the mind and spirit as well.

Shurrone's commitment to continuous learning ensures that the practice remains at the forefront of holistic wellness practices.